At Head 2 Heart Psychology, individual therapy is designed to provide a safe and nurturing environment for those facing personal struggles. Dr. Tammy Orreal employs evidence-based techniques to address a range of issues, including anxiety, depression, trauma, and relationship difficulties. Each session is tailored to meet your unique needs, allowing for deep exploration and understanding of your feelings and experiences. Together, we will work towards developing coping strategies and enhancing your emotional resilience. Take the first step towards a healthier mindset and brighter future through compassionate one-on-one support.